REFORMER PILATES AT 3,500M

Black background with white, handwritten-style text that says, "that this different!"
Black banner with white stars and cow skull in the center, featuring 'CA' letters repeated on either side.

TRAIN AT ALTITUDE
BURN MORE.
RECOVER SMARTER.

Interior of a modern space with reflective surfaces and bright lighting, partly showing a digital display reading "13.87%" and "System Status" along with partial cursive text.

CLAIM YOUR 28 DAY

STARTER PROGRAM FOR $150

For just $150, experience 28 days of unlimited Reformer Pilates and Recovery Sessions and discover what happens when movement, recovery and consistency work together.

 Whether your goal is strength, mobility, weight loss, recovery or simply creating a healthier routine, this is the perfect place to start.

JOIN NOW

WHAT'S INCLUDED

  • 4 Weeks Unlimited Reformer Pilates

  • 4 Weeks Unlimited Recovery Sessions

  • Access to High Altitude Starting Line Private Group Sessions

  • Comprehensive Body Scan Assessment (where available)

  • 92-Page Nutrition & Lifestyle Guide

  • No Sign-Up Fees

  • No Lock-In Contract

WHY START HERE?

At Combine Air Green Square, we believe results come from consistency. Over 28 days you'll have the opportunity to:

  • Build a sustainable training routine

  • Experience the benefits of regular recovery

  • Improve strength, mobility and fitness

  • Learn how your body responds to the CAGS Method

  • Feel the difference that comes from combining movement, recovery and accountability

HOW IT WORKS

Your Starter Program begins the moment you purchase. For the next 28 days you'll enjoy Unlimited Reformer Pilates Sessions and Unlimited Recovery Sessions.

 We recommend spacing your sessions appropriately throughout the week to maximise recovery, performance and results.

AFTER YOUR 4 WEEKS

At the completion of your Starter Program, you’ll continue into our Performance Membership, designed to help you maintain consistency and continue building results.

PERFORMANCE MEMBERSHIP

  • $59 per week auto-payment

  • 2 Reformer Pilates Sessions per Week

  • 2 Recovery Sessions per Week

  • Comprehensive Body Scan Assessment (where available)

  • No Lock-In Contract

  • Free Upgrades & Downgrades

  • Membership Holds Available

  • Cancel Anytime with 14 Days Notice

  • Fees apply for no-shows and declined payments.

JOIN NOW
A black baseball cap with a California bear logo and letter 'CA' patches, decorated with white stars.

MOST STUDIOS TONE. WE TRANSFORM.

WHY ALTITUDE?

MOST STUDIOS TONE.
WE TRANSFORM.

At Combine Air Green Square, every session is performed at a simulated 3,500m altitude, creating a powerful, science-backed environment designed to elevate core strength, mobility, and total-body performance.

LOWER OXYGEN. HIGHER OUTPUT. SMARTER PERFORMANCE.

With more than 50 years of research behind altitude training, this proven method helps you burn more, build more, and recover better - in every session.

Woman in blue athletic wear performing a Pilates exercise on a reformer machine in a fitness studio.

MORE OUTPUT

Burn up to 25% more calories as your body works harder to use oxygen efficiently, increasing calorie burn during your session.

A woman in workout attire lying on a bench and stretching with resistance bands in a gym, reflected in a mirror.

LESS IMPACT

Strength without punishment. Build serious strength without compressive loads, impact, or wear-and-tear. Your joints will thank you tomorrow!

Two women and one man practicing yoga in a gym, all holding a one-legged balance pose with arms raised above their heads, mirrored ceiling and gym equipment visible in the background.

BETTER CIRCULATION

A man lying on a workout bench performing leg raises in a gym with mirrored walls.

Training at altitude supports circulation and the development of new oxygen pathways, helping your body deliver oxygen more efficiently to your muscle - and the brain!

STRUCTURE

Move better and feel more connected with 8-week structured performance blocks that improve mobility, control, awareness and movement quality - the kind that carries into every daily life!

A young man sitting in a sauna with a towel around his neck, illuminated by red lighting.

RECOVERY

Infrared + compression recovery ensures reduced muscle soreness, improved circulation, faster recovery and a lower stress response. Because real progress isn’t just about training harder. It’s about smarter recovery!

28 DAY STARTER PROGRAM

$150 for 28 days. Then $59 per week. Cancel anytime.

FIND YOUR ALTITUDE

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FIND YOUR ALTITUDE >>

THE START STRONG PATH

Text-based workout plan detailing two squad sessions, two recovery sessions with infrared sauna and compression boots, and benefits such as increased strength, posture, and confidence.

THE HIGH-OUTPUT RESET

A training and recovery guide for professional athletes, emphasizing high-intensity workouts, cardiovascular health, and recovery techniques like infrared sauna and compression boots.

THE ATHLETE EDGE

Text-based fitness program detailing two workout sessions focused on durability, repeat performance, and recovery, with descriptions of exercises and benefits.

THE DEFINITION UPGRADE

Workout program with two part sessions, including high-rep endurance and heavy overload sets, emphasizing altitude and metabolic demand. Recovery includes infrared sauna and compression boots, aimed at feeling challenged, leaner, and stronger.

THE ENERGY RESET

A motivational fitness schedule with tips for busy individuals, including workout sessions focused on mobility, strength, and reconnecting, followed by recovery sessions using infrared sauna and compression boots, emphasizing efficiency and real-life adaptability.

STUDENT PERFORMANCE

Text describing fitness training sessions, including two workout phases called 'Meta-Tempo + Super-Charge' and 'Your Two Recovery Sessions,' with details about benefits and feelings of accomplishment.

THE STRONGER TOGETHER

Instructions for couples to train side by side, including two squad sessions focusing on total flow and super-strength, and two recovery sessions with an infrared sauna and compression boots. The text emphasizes feelings of connection, energy, and motivation.

MANDARIN PERFORMANCE

A poster with a fitness training program, including two squad sessions led by a Mandarin instructor with Chinese text, and two recovery sessions involving infrared sauna and compression boots, emphasizing progress and confidence.

BUILD YOUR OWN

Promotional flyer with the headline 'Tailored. Personal. Built for you.' and paragraphs discussing personalized fitness programs, including structure, guidance, and confidence building, ending with the slogan 'Your plan. Your pace. Your progression.'